For Cornell students, tomorrow marks the official beginning of finals. It’s the last push before our well-deserved winter break, and the stress is certainly piling on. With so much to balance between long study sessions and three hour exams, it’s easy for us to ignore our health and wellbeing. Unfortunately, many of us make the critical mistake of not realizing that success during finals week is a result of how we treat ourselves. Finding time to plan meals and not depending on six cups of coffee a day might be difficult, but now is the most important time to prioritize your health.
Our diet is the basis for our body’s ability to function properly.