Have you cried recently? You hear the hate on the radio, see it on the TV and it builds and builds inside until something breaks. It starts with a knot in the back of your throat but quickly grows into something bigger, wanting to spill out from where it has been kept safe. “Wake up!” I scream in my head. “This is really happening, so get used to it.” This is no time to get down and stay depressed or let your anxiety overcome your will to work and live.