WAITE | Tilting the Red Cup

The red cup scenario reminds me of the necessity of a break. Weekends are like pouring out a few drops from my red cup, but by Tuesday, the cup is full again, and on Wednesday, the contents of the cup are dribbling down the sides. Thursday comes, and the cup is wishing it was a bottomless bowl. Again, the cup is me, and my bottomless bowl would be longer weekends, more time in the day or being more capable than I am.

EDITATION | Kill Your Ego, Free Your Soul

Do you feel weighed down by stress? Do you ever get lost in thought for long periods of time? Do you find yourself judging others, or even yourself?  Do you constantly replay moments from the past or imagine hypothetical future situations in your head? Do you catch yourself repeating negative thought patterns?