If you don’t already know, looking at bright screens — particularly before bed — is severely detrimental to sleep patterns. Most articles on the topic suggest the obvious solution: stop doing it. But millennials need a little more than that to get in the way of Netflix (and chill) before bed. Seeking a replacement for myself, I’ve turned to radio drama. Discovering this medium has single handedly salvaged my slumber and opened me up to a new world of immersive storytelling armed with only the power of sound.