The Lie of the “Freshman Fifteen” and How To Navigate Eating on Cornell’s Campus

Content warning: this article contains content relating to eating disorders and relationships with food. Walking through the dining hall, I contemplate what to eat; the pizza looks good, but I don’t think that’s healthy. Ice cream, obviously, is delicious, but then I ask, “am I just using this as a way to cope with my emotions?” I decide to get a salad, wondering how some people around me just eat whatever and don’t gain weight. I wonder why I care so much about what I eat — it’s because I always have. However, there’s a fine line between caring about what you eat in a way that’s helpful and paying attention to your intake in a way that’s obsessive.