The Cornell Daily Sun (https://cornellsun.com/category/dining/food-for-thought/)
Although fast food can be delicious and convenient, you can save money and maintain your health by making your own versions of your favorite commercialized treats in one of Cornell’s many dining halls. Although some foods you create at the dining hall may still have a high calorie count, it beats fast food that is filled with preservatives and additives. Additionally, you can customize your fast food dupe to make your meal as healthy (or not) as you like.
It’s no secret that the Ithaca McDonald’s is busy. I can comfortably say that I have consistently waited for over 20 minutes in the drive-through line most times I’ve gone (excluding the midnight snack runs). In fact, the Ithaca McDonald’s drive-through is regarded by locals as one of the busiest drive-throughs in the state. As a frequent patron of the Ithaca McDonald’s drive-through myself, I needed to find out a bit more about what makes our McDonald’s drive-through different. Before proceeding further, it is important to note that Ithaca has two McDonald’s locations.
For many Cornellians, Waffle Frolic has been a Sunday brunch staple for years. Founded by two Ithaca college students in 2010, the Ithaca Commons establishment pledged to combine the spirit of Ithaca with urban edge in its unique mission. Waffle Frolic was the only specialized waffle eatery in Ithaca up until its closure on Oct. 15. According to the Ithaca Voice, the owners attributed the close to the rising cost of raw materials over the past few years as well as the COVID-19 pandemic, which made it difficult to stay in business.
Anyone who experiences periods, especially in college, knows the struggle of having cramps. Eating foods that decrease inflammation in the body reduces cramping, but it’s hard to know what to eat to help yourself, especially when you’re always on the go and subject to dining hall food.
Obviously, I’m not here to tell you what you can and cannot eat. I am here, however, to recommend certain foods based on research and my own experiences. In a way, this piece is more for me to enforce healthy eating habits while on my period. Writing things down helps me.
Busy lifestyles are not uncommon among each member of Cornell’s population: a precarious everyday balance of classes, extracurriculars, social life and a structured sleep routine that can be challenging, stressful and time-consuming takes up the lives of many. On top of this, getting plenty of exercise on a regular basis and eating balanced, nutritious meals can be even harder.
But how do our faculty — who teach thousands, lead mind-stimulating classes and are on the forefront of innovative research — fuel their bodies and minds amid their many responsibilities and professional careers? We will take a closer look at three regular gym-goers at Cornell who prioritize the integration of eating well and being physically active into their Ph.D. lifestyles.
Prof. Hector Aguilar-Carreno regularly works out in the gym six days per week in the early morning before work as a Professor of Virology in the College of Veterinary Medicine and has been pushing his body and mind in the weight room for 34 years.
Upon being asked about his diet Aguilar-Carreno responded, “I do try to eat healthy [with ] … probably more protein than an average diet” that is abundant in vegetables, raw salads, fruits, nuts and Greek yogurt.
I was also curious how Aguilar-Carreno brings his food to work. “I meal prep. I usually cook on Sundays — I do batches of food for four people in the family. I cook usually three different protein dishes, [such as]a big salmon filet [or] something with chicken or pork.
As a townie myself, I’ve always known about the local cult that inhabits Ithaca. I’ve seen them with their many children walking around the farmers market. I’ve seen their incredibly large property in the Fall Creek neighborhood. I’ve also always known about their restaurant, or series of café’s near the Commons.
However, the happenings of this cult have largely been dormant in my mind until I went on Instagram on Saturday morning. Apparently, some unknown organization had set up a free sample stand outside of Collegetown Bagels.
Food allergies are serious — students and dining halls alike have to pay more attention to cross contamination and labeling. While Cornell has made great strides to make its dining halls accessible and safe to everyone, they must refine their labeling process to be more specific when it comes to the label “tree nut” and be careful about container placement.
After I received my Cornell acceptance letter, I dove head-first into every Google search about campus, wondering what the food would be like. It seemed silly, but it was something that mattered to me. Navigating campus eateries, both on and off campus, I’ve mastered the perfect places to visit for every scenario. Here are the best places to eat on campus for oddly specific scenarios that I’ve encountered (while living on North Campus):
When it’s nearing 2 a.m. and you have the munchies, you go to Bear Necessities on North Campus. Those churros hit different.
As my first semester at Cornell wanes, I have had moments where I felt like I have known everything about dining here. I can proudly say that I have been to most of the dining halls and eateries on or around campus. But alas, I am only a freshman. Many seniors — those who have braved the Ithaca winter for four years, somehow continued to go back to Okenshields repeatedly and have experienced everything that Cornell has thrown at them, are the ones with the actual knowledge. Although the COVID-19 era of Cornell Dining may taint their opinions, I decided to sit down with a few to hear their views on Cornell Dining eateries around campus.
In the early 1970s, Americans were experiencing their first strong wave of vegetarianism, as hippies and environmentalists alike were embracing the meatless movement. The people were speaking up, and they were speaking loudly, calling for vegetarian meals to become normalized and incorporated into everyday dining. At the same time, in wintery upstate Ithaca, a group of young adults banded together, not knowing yet the legacy they were soon to create. Some were Cornell students, while others had traveled to Ithaca to join the Lavender Hill commune, a coterie of LGBT+ hedonists. Together, they formed the Moosewood Collective, serving as founders, owners and operators of Moosewood — what is widely recognized as one of the longest-running vegetarian restaurants in the United States.
Since its genesis in 1973, Moosewood has expanded, renovated multiple times and has become the name behind one of the most popular vegetarian cookbook series of all time.
As my first year at Cornell comes to an end, I find myself with a collection of make-shift recipes for snacks and meals that fueled my body over the busy months of the school year. Multiple times, I’ve found myself with a hungry stomach and limited time to fill it, influencing me to look for quick and easy snacks. Below are some of my favorite recipes and snacks that are perfect to make in a limited space and time frame.
Frozen grapes
Frozen grapes are a simple and easy snack when you are craving a bit of sweetness but don’t want anything too heavy. Simply buy a pack of grapes or find some in the dining halls, put them in a Ziplock bag and pop them in the freezer. After a couple of hours, they should be ready to eat!
