Dining
Aunt Flow’s Kitchen Disrupts the Flow of Menstrual Stigma
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Growing up with gut-twisting menstrual cramps, Armita Jamshidi ‘25 (majoring in Computer Science and College Scholar, focusing on the intersection between entrepreneurship and women’s health) knew one thing: she didn’t deserve to suffer through her pain. Uncomfortable with the possible long-term consequences of traditional pain medication, Jamshidi instead relied on her grandma’s soothing Middle-Eastern recipes. Inspired by these recipes, she launched her small business in 2022 as She Balls. Now known as Aunt Flow’s Kitchen, her company is dedicated to helping menstruators mitigate period cramps with grandma-approved “Cramp Bites.”
Coming to Cornell, Jamshidi was unable to replicate her comfort foods due to there being no Middle Eastern grocery stores in a local radius. As her cramps worsened, she ended up in the E.R. and struggled to get through daily life.