While often associated with the transition from fall to winter, seasonal depression, also known as seasonal affective disorder or SAD, can occur at any point of seasonal change with a significant amount those affected showing symptoms during the transition from winter to spring.
Finding healthful food while living off-campus is the second most difficult task to do as a Cornellian — only passing “Introduction to Wines” is harder. We need creative solutions from the University and the municipal government to help encourage healthier eating habits in Ithaca’s food desert. It might surprise you that much of Ithaca is actually part of a food desert, according to the USDA’s definition. In an urban area — I know, it might be a bit rich to call Ithaca urban, although it’s also not exactly rural — a food desert requires the absence of a full-service grocery store in a one-mile radius. Much of the northwest and southern areas of the 14850 zip code area fit this definition.
More than 176,000 people have died from COVID-19 and 5.6 million people have contracted the virus in the United States. In Tompkins County, 241 people have tested positive for the coronavirus and there have been two reported deaths.
What do your teeth, brain, mood and gut all have in common? Unsurprisingly, it turns out one answer is almost everything. They are, after all, interconnected and essential aspects of your body and life. The other, often overlooked answer, however, is food. The COVID pandemic put into perspective how little control we have over certain parts of our health, but quarantine was sobering, proving we don’t have to be “an inert chunk of randomly assembled molecules drifting wherever the universe blows” us. In fact, the decisions we make about our food give us resounding leverage over our health.
The more passionate about health & wellness you are, the more familiar you might be with the delicate balancing act of chasing self-improvement and finding pure self-acceptance. I love eating in a way that makes me feel good from a holistic perspective and I know that minimizing grains, dairy and processed sugar helps with that. I also love chocolate. I love these cookies. They’re as “indulgent” and delicious as any.
One of my earliest memories is of being five or six and having my father, a spicy food fanatic, make me eat one of the dried chilis that comes in kung pao chicken. That was the day I learned that the best antidote to a mouth on fire is not water or even milk, but mouthfuls of plain, steamed white rice. It was also the beginning of my own descent into what my mother felt was madness. From then on, my dad and I were like a cult, only instead of a god we worshipped capsaicin. We went to fancy hot sauce stores on vacation.
Trillions of microbes inhabit the human digestive system, constituting such a critical part of our health that many researchers have taken to calling the vast, microscopic population the “hidden organ.” But despite weighing as much as five pounds and collectively containing 200 times the number of genes as the human genome, scientists still aren’t sure how these gut microbes — which include bacteria, fungi and viruses — affect human health.
Coal ash, although not hazardous waste, according to the EPA, contains arsenic, mercury and other toxins that can cause cancer and health problems. While the Trump Administration has suggested weakening the rules about coal ash disposal further, the status quo has already had a terrible cost for the health of Uniontown.
In an age in which dating violence is a reality for many young people, the new Cornell chapter of the One Love Foundation aims to define healthy relationships and spread awareness on risks and prevention.