Dining

Gutting the Conversation Around Food, Body and Health

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Editor’s Note: This piece mentions disordered eating behaviors. Trying to eat healthily and consistently at college is a daunting task for anyone. It becomes a monumental task when faced with health issues that warrant food restrictions and limitations and few resources to go around. Over the past year, I’ve learned that a lot of –– what I previously considered to be –– physical symptoms of anxiety and stress, were mostly pre-existing gastrointestinal (GI, a fancy way to say “stomach”) issues. My relationship with food has waxed and waned to an occasionally toxic degree; I’m pretty sure that I am not the only one.

chatty cathy

Chatty Cathy: Açai You

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Prelim season getting you down? Start your morning off with something sweet yet healthy from Chatty Cathy! The charming cafe is located in Collegetown on Eddy Street and specializes in coffee, tea, freshly pressed juices and healthy food bowls. Since it’s opening in March of 2017, students have raved about this juice joint for its health-infused products.

cooking

A Vegetarian’s Diet

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As a vegetarian, and one that doesn’t eat dairy except for eggs, I feel that it’s sometimes difficult to find options on campus or in Collegetown that are both flavorful and satisfying, so I end up cooking most of my meals.

Dining

Countdown to Spring Break: Smoothie Bowls

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Despite the weather right now, Spring Break is on its way. Once prelim season subsides everyone will start getting worried about how to get their bodies in shape for warm weather and swimsuits.

nutrition

Calorie Visualization: How Much Are You Really Eating?

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Before you sit down at one of Cornell Dining’s delicious dining locations and start enjoying your meal, you might want to keep an eye on what you have been piling up on your plate. With a few useful strategies in mind, you don’t need to make unreasonably significant compromises to cut down on calorie intake.